Only you can control your thoughts

Growing up here in Washington state was and still is filled with amazing times but also some of the most wild and darkest times in my life as well, now a days my health is as good as it’s ever been, I have a decent job, a few good friends my life is booming right now but I still have this other part of me that’s just filled with so much anger, rage, anxiety, fear and just physical and emotional pain, I’m the Mike Tyson of the disabled world but only I can control my own thoughts and emotions and I’ve gotten really good at that over the years but one day I fear those painful thoughts might take over again, remember only you can control your thoughts, will you control them or will they control you.